Race distance breakdown - 1 Kilometre, 1.5 Kilometre, 3 Kilometre Non-Competitive and 3 Kilometre Competitive

1 Kilometre of varied terrain including crawls under or through obstacles, climbs over mud hills, nets and walls, balance beams, modified spear throws and natural obstacles.

1.5 Kilometre includes all obstacles of the 1 kilometre course with added distance on varied terrain including more obstacles such as a heavy carry, traverse wall, inverted wall, and slip wall.

3 Kilometre non-competitive course includes all the obstacles of the 1 kilometre and 1.5 kilometre courses with added terrain, additional mud, heavy carries, rope climb, and 7’ walls.

3 Kilometre Competitive is the 3 kilometre course with the addition of mandatory obstacle attempts and a 10 burpee penalty for all obstacles that are not completed . The top three male and female finishers receive awards at a podium ceremony. Click HERE for the Official Rulebook